|About Me||9:11 AM|
For about ten years of my life I was very close to a very influential person. He is a personal trainer and a body builder. Over the ten years, I learned many different types of diets and exercise. Everyday I learned something about weight loss and gaining muscle. I felt great and was in awesome shape.
When my husband and I found out that I was pregnant, I was a smoker at the time (struggled with smoking for years) I decided to quit for my health and our baby. During my pregnancy I gained 100pds. I know that the reason why I gained so much was because of replacing cigarettes with food.
I exercised and did a lot of yoga through out my pregnancy, but still gained a lot. At the moment I knew that "what I put in my mouth" had a direct impact on my body. I knew that for years, but didn't know it for a reality in my life.
After having my beautiful baby girl I weight 200pds! I was devastated, but motivated to quickly get it off.
For the past two years I have struggled with my weight loss and have not really gotten anywhere.
I wanted to start this blog to help me stay motivated and finally lose 50pds for real this time. I want to help and encourage others, because I know that I am not the only one out there struggling to loss weight.
So here I go and I hope you will join me.........