For about ten years of my life I was very close to a very influential person.  He is a personal trainer and a body builder.  Over the ten years, I learned many different types of diets and exercise.  Everyday I learned something about weight loss and gaining muscle.  I felt great and was in awesome shape.

I exercised and did a lot of yoga through out my pregnancy, but still gained a lot. At the moment I knew that "what I put in my mouth" had a direct impact on my body.  I knew that for years, but didn't know it for a reality in my life.

After having my beautiful baby girl I weight 200pds!  I was devastated, but motivated to quickly get it off.

For the past two years I have struggled with my weight loss and have not really gotten anywhere.

I wanted to start this blog to help me stay motivated and finally lose 50pds for real this time.  I want to help and encourage others, because I know that I am not the only one out there struggling to loss weight.